Benefits Of Hot Yoga

Learn How Hot Yoga Helps Your Holistic Wellness

Boosts Your Mental Health

Advance your career with a regular Hot Yoga practice. It improves concentration, sharpens alertness while also keeping you de-stressed.

Eliminates Toxins

See your skin glow as your body rids itself of unhealthy toxins. Flushing out toxins also helps keep you disease free.

Increases Strength & Flexibility

Improve body posture and prevent aches and pains by strengthening your muscles and making your body more flexible.

Helps attain best posture.

The warm environment helps you to get limber and enter postures very easily and gracefully.

Strengthens Immune System

Avoid recurrent illness by exercising in a hot environment as it improves your immune system and elevates the body's regenerative capacity.

Ensures Weight Loss

Achieve your weight loss target with regular practice as the excessive sweating in Hot Yoga supports weight loss more than regular yoga.

Our Address

Level 2, Clover Metropole,

Next to Clover Highlands Society,

NIBM-Undri Road,

Pune 411048,

Maharashtra

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Our Courses

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Hot Yoga

A 90 minute workout class involving 26 postures with an average calorie burn of 800kcal.

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Hot Yoga Teacher's Training Certification

PH Prime is happy to introduce Hot Yoga Teachers' Training Course for the interested Yogi's & Yogini's

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Hot Yoga Ladies Batch

A 90 minute workout class involving 26 postures with an average calorie burn of 800kcal.

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Testimonials

This Is What Some Of Our Members Have To Say..

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