phprimeyoga

PH HOT YOGA RATING

Best Hot Yoga Classes in Pune | Best Hot Yoga Studio in Pune | Best Yoga Classes in Pune | Best Yoga Studio in Pune

Best Hot Yoga Studio in Pune

“Yoga” has various effects on the mind and body. Many entertainers and models are doing it, and it is also adopted in the medical field. In the unprecedented yoga boom, “hot yoga” has recently attracted particular attention. Many best hot yoga studios have been newly established in Pune because further effects can be expected by … Read more

Lose Weight with Hot Yoga in Summer

Lose weight with hot yoga in summer

Do yoga at room temperature of 35 to 40 degrees Celsius – a type of hot yoga from the United States has become popular in big cities such as Mumbai and Pune.   Hot yoga consists of 26 kinds of stretching movements and 2 kinds of breathing methods. It is also a flexibility exercise. It can … Read more

What is hot yoga? Easy-to-understand and simple explanation of the meaning!

What is Hot Yoga

What is hot yoga? Hot yoga is one of the yoga derived from “hatha yoga” that nourishes the spirit by combining posing (asana) and breathing methods. By performing in an environment kept at high temperature and high humidity, sweating is promoted and a detox effect can be obtained. In a warm environment, the muscles tend … Read more