The word ‘yoga’ is derived from Sanskrit, and it means ‘to control’ or ‘to unite’. Yoga is not only about fitness and wellness, but also a means of spiritual development and control.
PH Prime Hot Yoga one of the best yoga studio in Pune, established in the year 2017. The mystery behind the name Hot Yoga, is simply that yoga is performed in a climate-controlled (35 to 40 Degrees) studio with increased heat and humidity to help sweat out toxins and improve flexibility.
A 90 minute workout of 26 postures with an average calorie burn of 800kcal helps to attain a clear skin, fat loss, body toning, de-stressing and detoxifying.
At PH Prime Yoga, we strongly believe in building relationships with our members. Our studio is not just a place where you come for class, it’s a nourishing space. A place where different people come together and share a yoga practice, a place for collective energy and a place of growth.
Yoga is our passion. It is our privilege to share it with you and to help you attain true health through the practice of hot yoga.